www.shed30in30.info Of all the different things that dieters are hoping to accomplish, having a flat intestinal area is one of the most asked for. For that reason, folks will try the flat belly diet that comes in a selection of different kinds. You may be stunned to find out that there is more to the flat belly diet then the type of foods that you are going to eat. If you do it properly, you may expect to watch your gut melt away quickly and for your abs to show thru if you stick with it long enough. The diet was created by the folks at Prevention Magazine. It was created by Prevention magazine’s Editor in Chief Liz Vaccariello and Nutrition Editor Cynthia Sass. Mary Anne Speshok, a resident of Bethlehem, NJ, was selected along with several other dieters to be featured on a segment of Good Morning America on Wednesday. Speshok claims she lost a whopping 46 pounds after following the instructions of the Flat Belly Diet! book and speed walking six days a week. She dropped from a size 16 to a size 8. The Flat Belly Diet has both good and bad reviews as any popular product has. Of course, some of the people who complain about it have likely not followed the plan to the letter and are just frustrated with their lack of results. Be that as it may, there are some things which aren’t perfect in this book despite the merit that it does have. I want you to know the pros and cons so you’ll come to the best decision possible for you.